Topic - Self Esteem

If we have a positive attitude to life then we can learn to cope with life.  Low self-esteem builds over a number of years most of us don't even know how or why we feel low.  However each of us can learn to improve our confidence with easy too follow tips.  I've listed a few suggestions set your self a target to learn a new skill either daily or weekly.  Have fun with the new you and see if you can guess the symbols I have used.

 Find someone or something that makes you laugh gives you good   Laughter improves life.

Acknowledge and accept compliments.

 Give yourself a   to treat yourself, tell yourself everyday   and how special you are.

Learn to say   and mean it.  Find someone else to be 

Delegate, let someone else do the

Accept that everything changes like the, nothing stays the same.

 Are you ?  We are all on a long journey in life, why it is far too early to reach the end  of the

Welcome to my Lifestyle Page...

This page is intended for anyone who is interested in an alternative lifestyle.  As I build this page I will feature  things which I am interested in.  For your smile a day check out the cartoons  in the address bar.   A recipe which will be quick to prepare for those of you who may want to impress but don't have the time, because your in a

 

Found this little ditty which brightened my day.

 

May there always be work for your hands to do;

May your purse always hold a coin or two;

May the sun always shine on your windowpane;

May a rainbow be certain to follow each rain;

 

May the hand of a friend always be near you;

May God fill your heart with gladness to cheer you.

 

DO YOU KNOW YOUR CRYSTALS?

AMETHYST - THE STONE OF CONTENTMENT

Creates a sense of peace, good for meditation and helps to balance the nervous system.  Known to protect us from negative energies. Relieves insomnia and mental stress; calms the nerves and temper.  Use in the home to protect against low-level electro-magnetic fields by placing next to microwaves, mobile phones and television sets.  Amethyst works well to create tranquility and calm in bedrooms especially in childrens bedrooms.  In tune with the zodiac signs of Aquarius, Capricorn, Pisces and Virgo.

ROSE QUARTZ - THE LOVE STONE

Good for emotional healing restores balance and calm in relationships.  Will absorb harmful vibrations. Stimulates mental ability and inspires creativeness. In tune with the zodiac signs of Libra and Taurus.

MALACHITE - THE STONE OF STABILITY

This stone is one of my favourites it eases depression can help balance the hormonal system. For me its biggest attribute is that it reduces swelling and inflammation. This is achieved by gently rubbing the malachite stone over the affected area. In tune with the zodiac signs of Capricorn and Scorpio. 

CRYSTALS IN THE HOME

  • Anywhere: Clear Quartz
  • Bedroom:   Amethyst, Rose Quartz
  • Dining Room:  Lapis Lazuli, Turquoise, Quartz
  • Kitchen: Aventurine, Sunstone, Quartz  
  • Lounge:  Lapis Lazuli, Turquoise
  • Study: Aventurine, Citrine, Golden Topaz

 

Alternative Wisdom

 

We do not stop playing because we grow old;

We grow old because we stop playing.

You have a good heart; a good soul  and you run your self ragged doing things for other people.  You often think to yourself that you are taken for granted.   Ask your self this question:  "Would they do this for me?"